Self-care is an important practice at any time, but deserves special attention during such a potentially stressful, life-altering event as divorce.
Though the inclination may be to crank up the sad, depressing songs during the divorce process, it's important to select tunes that breed empowerment and confidence as well.
A second marriage can be a second chance at happiness, and should be seen as a time of growth and progress as you incorporate life lessons and evolved beliefs into a new relationship.
It's important not to let negative thinking overtake your psyche, but rather, to channel these thoughts into the positive affirmation you need to move forward following a divorce.
It's important to be proactive in taking positive steps forward to ensure your divorce doesn't create a downward spiral in your life.
By taking positive steps toward inner peace, you can slowly begin to rebuild feelings of self-worth and confidence in the aftermath of your divorce.
Much like spring cleaning, it's important to cleanse your life of physical possessions, financial entanglements, and mental baggage following a divorce.
It's important to maintain a sense of hope as you navigate the divorce process, as it will take time to process your emotions and regain a sense of normalcy as you rediscover your own identity apart from your spouse.
Self-growth following a divorce involves getting in touch with your goals and aspirations, developing an appropriate support system, and mapping out a realistic plan to achieve your goals.
When going through a divorce, it's important to place self-care at the forefront, whether by enlisting the support of others or simply allowing yourself to process emotions at your own unique pace.
Benefits of being a divorced parent include the opportunity to forge improved relationships with your children based around your rules, and to establish unique traditions all your own.
Few relationships turn out to be the stuff of fairy tales, necessitating a periodic reevaluation of what makes an ideal partner and how this concept may evolve as time passes.