If you are on the receiving end of a toxic relationship, it's important to take a step back and recognize your feelings, observe the actions of those around you, and trust your assessment of the situation.
Transformative life events such as divorce can lead to indulgence in unhealthy habits, such as drugs, alcohol, gambling, sex, self-harm and more, making it crucial to seek help and support at the first signs of depression.
Suicidal thoughts can take many shapes and forms, and should be taken seriously in order to recognize and address them immediately.
Anger can be a valuable emotion, and should be recognized, expressed and released in order to move forward in a healthy, productive way.
Self-care, and self-love, starts from within, and is an essential component on the path to rebuilding your life following a divorce.
In order to heal past hurts, it may become necessary to explore old wounds and fully process the lingering emotions evoked by recollecting them.
Moving on following a divorce may take some time, but the process begins by setting new intentions and attempting to break old habits en route to a more positive outlook on life.