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DivorceForce Insights

Browse or search our content library to help guide you through your divorce journey.

    Recent Posts

    Why is My Spouse So Mean?

    by Patty Blue Hayes • Jun 14, 2021

    If you are on the receiving end of a toxic relationship, it's important to take a step back and recognize your feelings, observe the actions of those around you, and trust your assessment of the situation.

    Divorce and Addiction

    by Patty Blue Hayes • May 13, 2021

    Transformative life events such as divorce can lead to indulgence in unhealthy habits, such as drugs, alcohol, gambling, sex, self-harm and more, making it crucial to seek help and support at the first signs of depression.

    Are You at Risk to Die by Suicide?

    by Patty Blue Hayes • May 07, 2021

    Suicidal thoughts can take many shapes and forms, and should be taken seriously in order to recognize and address them immediately.

    You Are Worthy of Feeling Angry

    by Patty Blue Hayes • May 04, 2021

    Anger can be a valuable emotion, and should be recognized, expressed and released in order to move forward in a healthy, productive way.

    Make Self-Care More than Skin Deep

    by Patty Blue Hayes • Mar 04, 2021

    Self-care, and self-love, starts from within, and is an essential component on the path to rebuilding your life following a divorce.

    Healing Past Hurts Following Divorce

    by Patty Blue Hayes • Jul 21, 2020

    In order to heal past hurts, it may become necessary to explore old wounds and fully process the lingering emotions evoked by recollecting them.

    How to Move On After Divorce

    by Patty Blue Hayes • Jul 16, 2020

    Moving on following a divorce may take some time, but the process begins by setting new intentions and attempting to break old habits en route to a more positive outlook on life.


    by Patty Blue Hayes • Jun 01, 2020

    Faith can be a useful outlet during tumultuous times, especially a divorce, as it helps channel the underlying strength we all possess and allows us to better face obstacles and challenges.