By channeling feelings of empowerment following a divorce, you can focus on the positivity of your independence and solitude, rather than the negativity of loneliness and abandonment.
The life of a single parent will evolve as you begin to acclimate to a life without your spouse, taking you through stages of turmoil, adjustment, and eventual acceptance.
If the answer to this question is yes, it's best to take a step back and take ownership of your actions, in order to begin to move away from the lingering toxicity and toward a more positive, fulfilling future.
The divorce process often requires you to be an advocate for yourself, whether financially, professionally, in rebuilding personal relationships or offering support to children and others who may need it.
Parents who share custody of children following a divorce should focus on maximizing this time by eliminating as many distractions as possible and giving their full attention to cultivating a strong bond with their kids.
It's perfectly acceptable to take advantage of your newfound freedom and indulge your fantasies by enlisting the help of a younger man.
While saying goodbye to a relationship may be a painful process, it can also open the door to new possibilities, both in your love life and beyond.
Many tend to experience several stages of "divorce joy" following the official end of a marriage, ranging from disbelief to fully embracing their newly single status.
It's important to address intrusive questions with a balance of honesty and tact as you reenter the dating pool following a divorce, being careful not to reveal too many details until you've established a level of trust.
It's important for those recently divorced to take time to focus on mental health and wellbeing, as you gradually transition into a new chapter of life on your own.
It's important to establish a selection of annual tradition following a divorce, both with family and solo, in order to embrace the new direction your life has taken.
When navigating a divorce with children, it's vital for both parents to make a concerted effort to minimize emotional turmoil by remaining cordial, co-parenting when possible, and keeping lines of communication open.
Building gratitude following a divorce begins with taking stock of your life and appreciating the positives, from small details to larger goals that may now be attainable.
Your first year post-divorce is a crucial time to tackle some bucket-list items, on the road to embracing your newfound single lifestyle and future goals and aspirations.
Summertime can be especially difficult for those dealing with a recent divorce, and so it's important to be proactive in making plans, joining support groups, and adjusting to life on your own during this period.
There are times when it's vital to take stock of your relationships and reevaluate how you would like to spend your time, and with whom, to avoid the pitfall of going through the motions.
Adopting mental mantras following a divorce can help to channel positivity about yourself, the divorce, and the steps you will need to take in order to move forward in life.